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Being quite slim built, it has always been hard
for me to gain muscle and although I have
been going to the gym for years now, I felt
like I was working more on maintenance then
progress. Playtrainer has taken me to the
next level and I have now gained 6kg's of
muscle in three months!
Carl Davidson - Southampton |
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After trying and failing to stick to exercise with DVDs and use my home gym equipment, Playtrainer has got me into a great routine and kept training interesting and enjoyable. I have now lost a stone in four months and have changed my diet and exercise habits for good! Karen Robertson - London |
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